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  This pandemic, has made us realize that for such a long time, because of long working hours or busy schedules, we were neglecting our physical and mental health so much. But, now we have the time to be better, and instil some habits, which can make us a better version of ourselves. In case, you are looking f...

All of us, have felt anxious and been worried about an outcome at least once in our lives. Some of us feel less anxious, some of us feel more anxious. And it is okay to feel that way. So, here are a few...